Music concerts are a fun way to spend your time. Our post on finding exciting entertainment shares how this is a terrific way to discover new acts and enjoy live music. If you check out local bulletin boards and event websites, you’ll find a music concert to liven up your weekend.
To keep the joy of attending concerts, though, you must follow any rules it has in place. A common one is a no-smoking policy, especially since many concerts are held indoors. This information on Arizona’s smoke-free policy emphasizes that smoking isn’t allowed in enclosed spaces, including event rooms. Otherwise, it’s likely you’ll be barred from attending a concert altogether.
However, it’s also true that you’re likely to experience withdrawal symptoms if you forego smoking altogether during a concert (yes, this goes for all you CBD vape fans out there, too). To address these symptoms while complying with laws and concert rules, here are the best alternatives for smokers at a music concert:
Pouches
Nicotine pouches are small packets temporarily kept near your inner cheek. Prilla notes on its website that these contain nicotine, flavorings, and fillers, meaning they’re a smoke-free and discreet option you can use in concert venues. Pouches also come in various doses to match your usual consumption. That way, you can curb smoking withdrawal symptoms no matter how long an event lasts. They’re available online via free and fast delivery if you’re scrambling to find an alternative for an upcoming concert.
You can keep nicotine pouches in your mouth for up to an hour. Remember to dispose of them in a trash can or back inside their container’s catch lid if the concert is still ongoing.
Gum
Unlike regular gum, nicotine gum should be chewed slowly for nicotine release. After chewing, you can park it on the side of your mouth so it can release nicotine. Most nicotine gum looks like chewing gum. This may make it a great choice for you if you’re conscious of fellow concertgoers knowing you’re consuming nicotine. It’ll also taste like traditional gum, so you’ll at least be familiar with its taste and can use it comfortably at a concert.
Nicotine gum can stay in your mouth for 30 minutes. You can wrap it in tissue and keep it for proper disposal after the show.
Lozenges
These smoking alternatives are similar to normal lozenges. To use a nicotine lozenge, though, you need to let it dissolve between your cheek and gum. Don’t chew, suck, or swallow it to avoid an upset stomach due to the sudden rush of nicotine. Some studies on quitting smoking, like one conducted by the University of Arizona College of Nursing early this year, offers nicotine lozenges for free. If you don’t want to participate, though, you can get them from general retailers like Walmart.
Nicotine lozenges may be more convenient for you since you can just wait for them to melt during the concert. You won’t have to think about disposing of them in the middle of a performance. However, they do come in light nicotine strengths, so they’re usually better for immediate withdrawal relief.
Nasal spray
A nicotine nasal spray delivers nicotine through the nostrils, where blood vessels in your nasal passage absorb the liquid and deliver nicotine to the bloodstream. Simply give each nostril a spray and wait for it to take effect. However, this guide on the nicotine nasal spray from Nicotrol, one of the most foremost brands selling the product, warns that you may experience side effects like headaches or blurred vision upon use. It’s thus best to try using this product a few days before an event to test it out and ensure it won’t hamper your concert experience.
In contrast to the options above, a nasal spray only requires a spray each hour (or not more than five), meaning you can freely sing along to the songs afterward. It’s also important to note that this product requires a prescription from your doctor before you can buy it.
Following non-smoking policies at your next music concert can make the event more enjoyable for everyone involved. Keep these alternatives in mind the next time you plan on attending a show!
