Musicians and performing artists alike have always been looking for ways to enhance their creativity and talent. To succeed in this endeavor, some of them have even begun experimenting with essential oils and herbs. It’s already a proven fact that CBD can help with medical problems, such as anxiety and depression. But how can it improve creativity? And more importantly — can CBD help with stress and performance anxiety?
Can I Get High On CBD?
One of the biggest misconceptions surrounding CBD is that it will get us high. However, one thing is certain — CBD will not get people high. So why do people believe it will? Like every misconception, this one too has a real origin.
Most people confuse CBD with THC, another compound found in cannabis. While the former is safe and can be used for medicinal purposes, the latter will get you high. It’s important to know that some CBD products contain THC, but usually, less than 0.3%. The consensus is that anything with a small percentage of THC is safe and will not get us high.
How Can CBD Help Artists?
There are many ways in which CBD helps people around the world. From stress relief all the way to muscle relaxation, it seems like there is nothing CBD can’t handle. But there are a few ways that can especially help musicians and performing artists.
Performance Anxiety
Performing in front of a crowd will always be stressful and can easily trigger anxiety. We can all recall moments from our past when speaking in public or presenting a project made us all afraid. A good artist knows how to manage their anxiety and stress levels and perform with no issues.
Studies have shown that CBD works great for people with anxiety and stress issues. That can perfectly apply to musicians and their performance anxiety. CBD will help you ignore external distractions and focus on what’s important. Not only that, but it can also help when it comes to muscle pain, helping drummers or guitarists last longer on stage.
Vocal Cord Care
Any part of our body can get inflamed when under intense use — and vocal cords are no different. Inflammation is a way to protect the body while it heals, yet prolonged it can become unbearable. Chronic inflammation can cause anxiety and stress and can even lead to depression. Musicians are usually prone to vocal cords inflammation as a result of intense usage.
While CBD can relieve muscle pain, it can also help with inflammation. Even though there are specially designed products for vocal cords, most of them have side effects. For example, they might lead to blood-thinning, which, in turn, can lead to vocal cord rupture. CBD provides great relief for inflammation without the danger of blood thinning.
Creativity Improvements
Most users already know that CBD offers a great creativity boost. How is that possible? It’s been proven that CBD increases blood flow in the frontal lobe. And that’s important because the frontal lobe is the part of our brain that handles creativity and problem-solving. CBD is a good solution for musicians and artists that have lost their muse.
Depression Killer
Everybody knows that artists face depression more often than the general public. It seems that, for some, talent and creativity come packed with depression. What’s sadder is the fact that it can lead to lifelong problems, sometimes even suicide. If we take a look at suicide rates among musicians, the numbers are staggering.
Most performers rely on antidepressants to relieve their suffering. However, there are more than a few side effects linked to such treatment. Some artists have also died as a result of dangerous medication, Michael Jackson being one famous example.
Overall, it’s clear that depression is a serious subject and should be cared for. Studies are showing promising results when it comes to CBD and its antidepressant properties. And science aside, most users are praising CBD for helping them go through depression. The properties of CBD that help with anxiety also affect our brain’s serotonin receptors — which regulate mood and social behavior. By fixing those receptors, CBD curbs the effect depression has on mood and our actions. Basically, it works like antidepressants but without any noticeable side effects.
Time To Get On Stage
All in all, there is no doubt that CBD can help artists all over the world. Whether it’s for the antidepressant properties or vocal cords care, CBD is getting more and more popular.
However, before trying any product, CBD or not, it’s always best to do your research. Look up potency and the difference between available products and then make your choice. And if you are not sure where to start, you can rely on your local doctor’s advice. Stay safe and remember — there is nothing to lose but there is much to gain when trying CBD.
